A consultation will be carried out to begin with, where I get an understanding of your lifestyle, habits, limitations and goals.
I then design a programme for you based on what you want to achieve.
If you follow the plan, your health will literally transform.
Results are guaranteed or your money will be paid back.
I offer one-to-one sessions in a relaxed and private atmosphere, where you can really focus and have fun.
I can help you to achieve:
- Weight loss
- Muscle tone
- Muscle mass
In addition, I will guide you even when you’re not in the gym.
Achieving better health means improving your lifestyle habits every day, which is what I can do for you.
Personal Training: £38 per hour (discounted if multiple sessions purchased)
If you’re serious about improvement, structured personal training will make it happen.
Your improvements will be physically measured over time to ensure we’re making real progress.
Personal Fitness Class for 2 people: £20 each
If you’re interested then please get in touch via any method from the above image or use the contact form below.