I am a qualified exercise professional and I can change your life.
Through proper nutrition, exercise and a positive way of thinking, your health can be dramatically improved.
I start by understanding your lifestyle and habits.
I then design a programme for you based on what you want to achieve.
If you follow the plan, your health will literally transform.
Results are guaranteed or your money will be paid back.
I offer one-to-one sessions in a relaxed and private atmosphere, where you can really focus and have fun.
I can help you to achieve:
- Weight loss
- Muscle tone
- Muscle mass
In addition, I will guide you even when you’re not in the gym.
Achieving better health means improving your lifestyle habits every day, which is what I can do for you.
Personal Training: £35 per hour (discounted if multiple sessions purchased) includes structured exercise programme, short and long term goals + nutrition plan
If you’re serious about improvement, this structured personal training will make it happen.
I personally guarantee that your health and body will transform.
Your improvements will be physically measured over time to ensure we’re making real progress.
Personal Fitness: £30 per hour (does not include nutrition & exercise programme)
A pay as you go, 1-to-1 session for a great workout that is tailored to your abilities.
This great for people who mostly work out without a trainer, but would like some expert guidance every so often.
Personal Fitness Class for 2 people: £20 each
If you’re interested then please get in touch via any method from the above image or use the contact form below.